Wednesday 22 nd February 2023

Cholesterol level is one of the most usual blood tests, and reaching certain age, the level often exceeds the normal range.
Doctors recommend to adopt certain nutritional mesures and more physical activity, but if it is not effective enough to get the levels down, they recommend to take statins.
It is admitted that statins have some associated side effects, such as muscle, liver and neurologic damage, and an increase of blood sugar and type 2 diabetes. But because the severity of the adverse effects associated to a high cholesterol rate, such as heart attack or embolism, it is argued that the benefits of this medicine overweight the drawbacks.
Is there not any other solution besides statins to control the cholesterol? What is the reason why some people have high cholesterol?
Tuesday 17 th January 2023

The effect that every food has in our health is extremely complex; it is multifactorial. In a same person, it could be different, depending on their physical and emotional condition, and evidently, it differs depending on the person. But studying many cases, it is possible to infer the tendency of certain food.
In most of the people, the body usually adapts to the consumption of our daily food, developing a tolerance. Even if these food are unhealthy, the body apparently doesn’t show any adverse effect; the same way that when starting to smoke or consuming alcohol the effects are prominent, but after some time the body gets use to it and it doesn’t react anymore, the same applies to certain food.
In this article I summarize the link between the intake of certain food and our health.
Sunday 13 th June 2021

Allergies, asthma, multiple chemical sensitivity, electrosensitivity, hypersensitivity to sun, noise, smells, stress... different types of hypersensitivity are explained by the Natural Hygiene approach as an extraordinary elimination process, that happen when there is a toxemic overload in the body. In this post I explain with detail this process and I discuss a method of desensitization.
Photo by Shena Tschofen
Sunday 22 nd November 2020

Bloating is one of the most current affections of population in general.
It is commonly known that certain foods, such as beans and pulses produce gas. But there are many other foods that can make you bloated too.
How does bloating appear and how can we prevent it?
Saturday 24 th October 2020
Najat and Gemma Calzada, Ph.D. talk about the acute respiratory crisis that Najat suffers since the beginning of the pandemic. These crisis are the real SARS, the new disease of severe acute respiratory syndrome that was identified by some doctors in China and USA and has been the trigger of the pandemic. We wonder if there is a link with electromagnetic radiations.
(Activate subtitles in English, click on "CC")
Testimonial of the Spanish engineer: https://www.instagram.com/elfindelcabal/
Medical doctor in USA that explains his experience with patients that suffocate which seem to have been put in the top of the Everest: https://www.bitchute.com/video/dsjdgqR4mjlX/
I call to everybody that had a similar experience to contact me to try to find out what is the cause of this condition: https://livingfullynourished.com/forms/contact
(Activate subtitles in English, click on "CC")
Testimonial of the Spanish engineer: https://www.instagram.com/elfindelcabal/
Medical doctor in USA that explains his experience with patients that suffocate which seem to have been put in the top of the Everest: https://www.bitchute.com/video/dsjdgqR4mjlX/
I call to everybody that had a similar experience to contact me to try to find out what is the cause of this condition: https://livingfullynourished.com/forms/contact
