In this post I call into question the need of fight inflammation, which is a thought shared by both conventional and alternative medicine.
I offer other solutions to alleviate inflammation while respecting the wise decisions of the body concerning the need of the inflammatory process.
But, are there any other hypothesis? Is it possible that in reality the organism is not wrong, but it is giving the most adequate response in the given circumstances?
If it’s not a failure of the immune system, have the anti-inflammatory remedies any sense?
Sunlight, warm temperatures, sports, nature, … from the Natural Hygiene or Life Science perspective, it is considered that for a person to enjoy good health, they need to obtain all elements that are essential in life: pure air and water, the appropriate nutrients, sunlight, nature, physical exercise, rest, sleep, emotional stability, etc. (see description and detailed list in this article)
Nevertheless, in our busy everyday life, it is difficult to fulfil all of these needs. There is always an element that is missing in every person: for some it is a healthy diet, for others it is sufficient sleep, or physical exercise, emotional stability, etc. However, it seems that we survive, and even manage to live in good health, despite missing some of these essential elements in our lives.